21 Day Junk Food Free Challenge.
Day 1: What is your current weight and what would you like it to be?Day 2: What is your favourite part of your body?
Day 3: If you were at your ultimate goalweight right now what piece of clothing you buy/wear?
Day 4: What is your exercise routine?
Day 5: What is your favourite healthy snack or treat?
Day 6: Do you binge? If so, when was your last binge and how did it make you feel?
Day 7: What was the last compliment you remember receiving? What is the best compliment you could possibly receive?
Day 8: Have you got any tips or tricks to keep yourself from eating junk food?
Day 9: What is your favorite type of exercise?
Day 10: What do you like in a partner?
Day 11: Which part of being healthy do you struggle with the most? Diet? Exercise? Sleep? Mental Health?
Day 12: Why do you want to be fit?
Day 13: Do you have a special event coming up that you want to look good for? Who would you like to impress?
Day 14: Do you like yourself? How do you deal with negative feelings? What do you like the most about yourself?
Day 15: How do you feel after two weeks junk free? How have you found the last two weeks?
Day 16: Do you do weight training, cardio or both? What is you favorite and least favorite exercise?
Day 17: What are your top 3 reasons for being healthy?
Day 18: Do you go to the beach? Do you wear a bikini? How do you feel when you do so? Would you like to feel differently?
Day 19: Who do you look up to health/fitness-wise? What is it that you admire most?
Day 20: What is your ultimate fitness goal?
Day 21: How do you feel? Have you noticed any changes in yourself?
Ughh want to do.
Yes
Please share this photo! This poor dog was stolen while sitting in her owner’s truck! The $10,000 is for the safe return of the dog only!
They only want the dog back…plz if you’ve seen this dog in a truck like that or have this dog get it back to its owner. They love it very much…plz repost this to help them find there sweet pup.
